Green, Black, Rooibos Or Oolong Tea Has Amazing Health Benefits
Drinking Green, Black, Oolong or White Tea ?. Try taking a one month tea challenge and see what tea can do for you. We have a selection of Herbal and Fruit Tea so this is perfect for creating and Iced Tea or drinking hot, and our Wellness & Detox and Rooibos range will help with a weight loss or diet program you might be starting.
Join Us On Our Journey
Tea is one of the most loved beverages worldwide. Alongside water, it's also one of the most consumed. The many types of tea and different ways it is prepared makes іt an extremely diverse, personalised and enjoyable drink.
There are many health benefits to drinking tea. Tea contains a high number of antioxidant substances called polyphenols, (flavonoids) which assist in preventing some kinds of cancer and cardiovascular diseases. Drinking tea has also been proven to reduce stress levels, lower the risk of stroke and LDL Cholesterol levels, increase HDL levels, strengthen the immune system, Promote good digestion, іnhіbіt growth of bacteria in the mouth and reduce blood pressure.
A bіt of history on tea, the tea plant itself comes from Southeast Asia. It is recorded that brewed tea has been consumed in China since possibly the 28th and the 10th century BC. First brought to Europe by the Dutch іn the early 17th century AD. After the introduction of tea in Europe in 1657, England became the only European country to prefer tea to coffee.
Tea was introduced іn North America by the early settlers but was highly taxed by the British, eventually resulting in the famous Boston Tea Party Of 1773. Tea is now consumed by almost half of the world's population. The main producers of tea are China, India, Indonesia, Sri Lanka, and Japan.
There are many types of tea that come from the same plant including Black, Green and Oolong tea. However, tea manufacturers have discovered that certain varieties, locations, and seasons tend to produce Camellia Sinesis (tea plants), which produce higher qualities of certain types of tea.
Not only is tea very good for you, іt tastes amazing too!
Green Teas & Weight Loss
Facts you didn’t know about green tea and weight loss!
Can a single food protect you from all the dietary health issues? The simple answer is No. However, the diet plays a major role in human lifestyle as a means of prevention of diseases. A balanced diet that is free from excess calories could reduce the risk and vulnerability for many diseases. In this scenario, the beverages we consume plays an important role in the diet, yet a neglected component by many. Inappropriate beverage consumption could lead to excess intake of calories and minerals which would ultimately lead to hypertension and obesity of individuals. On the other hand, the world of beverages is on a fast track, where all the fancy drinks are introduced to the market on regular basis and the consumers no longer know what is safe and what is not safe for consumption. Under this complex scenario, green tea comes as a handy alternative that is healthy and all natural. This beverage is an absolute wonder of nature as it wrapped up with an amazing combination of chemicals which you cannot find elsewhere.
Green tea is a beverage prepared from the tender shoots of Tea plant (Camellia sinensis) and gets its name due to the emerald green brew it gets after brewing. This tea is produced without fermentation and through minimal processing techniques, compared to other tea types. As a result, most of the leaf chemicals remain intact and preserved, making it one of the healthiest beverages on the planet. The most reflective benefit of green tea is the anti-oxidative property resulted by the chemical group known as catechins. Anti-oxidants are capable of neutralizing harmful (carcinogenic) free radicals of the body and thereby protecting our body in numerous ways. On the other hand, a typical cup of green tea does not contain any specific amount of calories, sugars or minerals, thus you don’t need to worry about the excess calorie intake you might get with any other regular drink. In addition to these, green tea is also known for the inherent caffeine content. However, it is important to know that unlike coffee, the caffeine from green tea would only give you mild stimulation whilst helping you to improve concentration and relaxation. This happens due to an impact resulted by specific amino acid combination available in tea.
However, to answer our initial question, as to how the green tea would help you to loos weigh? Especially when you are on a weight loss diet? We have to focus on some info in detail.
First of all, green tea is a great alternative to regular sugary soft drinks and coffees and has absolutely negligible amounts of calories. Once you get used to the natural taste notes of this refreshingly sweet tea, you will need it more, and this way it will make a difference in your daily consumption pattern. This is the first step in making a change towards losing your weight by careful selection of your daily intake of calories and you can make it a part of your weight loss diet. In addition to these, research has found that catechins and also the caffeine in green tea have a positive impact on weight loss and weight management (International Journal of Obesity (2009)). The literature on this area suggests that the positive impact occurs as the catechins could regulate the fat oxidation process and on the other hand the caffeine could act as a stimulant that improves exercise performance and aids fat burning in the process.
For an ending note, it is a must to understand that no single food can protect you from all your health problems. Therefore keep in mind to balance your life not only with tea but also with a healthy diet, exercise and more importantly a peaceful mind!
Become A Brand Influencer Ambassador
By becoming a brand influencer ambassador you can grow your audience and get discounts on stock
We are delighted with the delivery service and the quality of the tea. Im sure we will be placing another order soon.
Its always a worry placing an order online but it all went very well. and the fruit teas was amazing
We have purchased here 3 times after being let down by other online sellers and must say its going fine and no reason to change supply.